You are your greatest investment
Welcome
My name is Marina, I am a degree-qualified clinical nutritionist, personal trainer and health coach. My passion lies in health optimisation through nutrition, movement and lifestyle habits. My approach is fresh, integrative and evidence-based. My philosophy is holistic – focusing on nutrition, movement and total lifestyle as a means of achieving optimal health and wellbeing.
I have experienced my own health handbrakes, which means I get it, but I also know how important it is to dig-deeper when you’re constantly told things are ‘normal’. I also know how powerful nutrition, movement and nourishing the mind is for living the best version of you possible. Who doesn’t want that!?
I’ve worked with hundreds of clients to help them achieve their health goals, and to this day my approach remains individualised to each client and 100% in their corner! I want to see you succeed.
Key areas of interest:
- Body composition: weight loss and weight gain
- Performance nutriton
- Energy and fatigue
- Digestive health
- Women’s health
- Autoimmune conditions
- Mental health: mood, disturbances and anxiety
- Diet analysis and individualised meal plans
- Health coaching to see your goals through
Testing
As my services are individualised, I refer many clients to complete functional testing which provides the client with in-depth test results based on the specific test requested. This can provide incredible information for me and my client. Please note, not all clients need functional testing.
Consultations
My consultations are run virtually (you can stay in your pj’s – the perks!) through either Skype, Zoom, telephone or FaceTime.